Progression Programmes
Held at Drummond Education Ltd’s National Centres. This series of workshops has been developed to provide group exercise instructors and personal trainers with the latest research and techniques from a diverse array of exercise formats. Each will be delivered by a top international presenter, recognised for their contribution to the specific subject area.
CPD
The Register of Exercise Professionals has awarded each workshop four continuing professional development credits.
Enrol
- Book individual workshops at full price from as little as £65 to £125.00 depending on the workshop
- Book three or more workshops together and receive the lowest value one half price
- Call 0871 221 9422 or email admin@drummondeducation.com to secure your place today
Workshop Descriptions
Workshop 1
Suspension Pilates £99
Maidenhead 28th April or 9th November
Edinburgh 15th June or 2nd November 2013
Chester 8th September 2013
Falmouth 4th August
This course is aimed at Pilates instructors or Personal Trainers wishing to understand the theory and application of functional suspension movement using cutting edge training techniques. Suspended movement Pilates expertly teaches you how to coach the original classical Pilates movements across 5 functional planes of movement using suspension equipment.
- Levels 3 and 4
- Suitable for personal trainers and Pilates instructors
The course will include
- Suspension training equipment and how to use it effectively
- 5 functional movement patterns and the suspension equipment
- The classical mat based exercises suspended through all kinematic angles using the suspension equipment
- Progressive and regressive exercise techniques
- Programme design for Pilates incorporating suspension movement
Workshop 2
Strappping & Taping For Performance – £125
In all centres with Physiotherpist Alex Drummond & Arran Nicholson
- Levels 2, 3 and 4
- Suitable for all
More people (active & inactive) are exhibiting movement pattern and postural dysfunction. You can make a difference by learning how to apply traditional taping techniques for support & stability of the body as well as the modern technique of kinesiology taping. Using these techniques will enhance the proprioceptive responses of both joint structures and muscle units by creating Neuro-fascial and Neuro-muscular release. Help your clients today to move well by booking this workshop.
Maidenhead
Edinburgh
Chester
Workshop 3
Pilates For Pregnancy £99
Pilates for Pregnancy is a “must do” module for all Pilates instructors who teach women.
Using the Pilates method you will explore the optimum programming during each stage of pregnancy so that you can accommodate pregnant ladies within your sessions or go on to run specialist courses.
It is suitable for all with a Pilates qualification, whether level 2 or 3, as well as those looking for ideas and safe exercises for existing gym and group sessions. This module also acts as the perfect grounding for those who wish to specialise in this rewarding area.
This module has been developed by a midwife and Pilates instructor to give you the most relevant information. All attendees will receive a discount off the CYQ Award In Instructing Physical Activity For Ante/Post Natal Exercise.
Maidenhead 27th April or 10th November
Edinburgh 16th June or 3rd November
Chester 7th September
Falmouth 3rd August
Workshop 4
Power Circuits £65
Power Circuits is a fantastic module for any gym or exercise to music teachers.
The circuit workshop will teach you how to use small equipment such as ViPR, freeFORM, med balls, bulgarian bags, human trainer, twist trainers and much more in a variety of indoor circuit sessions.
The circuit session will cover functional power based movement, plyometrics, CV, team circuits, ton ups, fat busting circuits amongst other formats.
This module has been developed by our movement specialists and is crammed full of useable ideas that you walk away with and teach
Maidenhead 21st April
Edinburgh 18th May
Workshop 5
Studio Functional Resistance £65
This workshop will teach you how to programme and choreograph pump style resistance training sessions in the studio using dumbells, barbells and ViPR and freeFORM. Use music in ways you haven’t used it before and really change the shape of your classes bodies.
Learn how to apply, pyramid training, HIT, super setting, drop sets, negative sets and many more to exercise to music classes. Join our top presenters and learn the most up to date training methods for functional resistance in the studio
Maidenhead 21st April
Edinburgh 18th May
Workshop 6
Introduction To Step £75 (£165 with CYQ Certificate)
A perfect workshop to complement your exercise to music qualification. This exciting module will give you confidence on the step using advanced teaching skills. The module will include both basic choreography and more advanced choreography from our top presenters. You will learn;
- Step set up and structure
- Choreography and balance
- Techniques, including tap free
- Step coaching skills
- Physiological benefits of step
- The scope of step classes
Maidenhead 10th March
Edinburgh 23rd March