Workshop Descriptions

Mobility Training – A Precurser To Good Functional Movement & Training The Myofascial Lines Using freeFORM & ViPR – £99
In Maidenhead and Edinburgh with Alex Drummond -

16th June – Maidenhead

9th June – Edinburgh

 

  • Levels 3 and 4
  • Suitable for personal trainers and Pilates instructors

Understand the physical restrictions and limitations on the skeletal and myofascial systems. This workshop will enable you to increase your observational skills to identify restricted ranges of movement through the scapulo-thoracic, lumbo-pelvic and ankle complexes. Create a mobility programme that will address these dysfunctional patterns through functional exercise sequencing.

Take training with your clients to a new level. Myofascial lines influence movement throughout the kinetic chain. Use the latest functional training equipment to release myofascial lines, free up the kinetic chain and develop your client’s workouts.

Functional Foam Rolling – £65
In Maidenhead and Edinburgh with Alex Drummond -

13th June – Maidenhead

10th June – Edinburgh

 

  • Levels 3 and 4
  • Suitable for personal trainers and Pilates instructors

Understand the principles of foam rolling techniques for stretching, balance and myofascial release. This workshop will enable you to use foam rollers to give your clients better performance and help keep them injury free.

 

Enrol

  • Book individual workshops, excluding Beamfit, at £65 each
  • Book three or more workshops together, excluding Beamfit, at £55 each
  • Call 0871 221 9422 or email admin@drummondeducation.com to secure your place today

Fat Around The Middle And How To Lose It – Professional Training Programme £99.00
Sunday 13th May 2012 with the UK’s most acclaimed leading nutritionist, Dr Marilyn Glenville PhD

If you want to add an extra dimension to the training and information you give your clients and help them use their diet to make your exercise recommendations more effective then come to this one day professional training workshop by the UK’s leading nutritionist Dr Marilyn Glenville PhD, author of 10 internationally bestselling books on nutrition including ‘Fat Around The Middle And How To Lose It’

Dr Glenville will explain why for men and women of all ages fat tends to settle around the middle of the body. You will learn about the major health risks involved in being ‘apple shaped’ and why it increases the risk of heart disease, diabetes, cancer (especially breast cancer), high blood pressure, high cholesterol and Alzheimer’s and what you can do to help your clients reduce this risk.

At this one-day workshop you will discover the answers to these vital questions:

  • Why dieting does not work for fat around the middle?
  • Why fat around the middle carries major health risks?
  • Why the fat goes around the middle of the body and not around the hips?
  • How stress is connected to being apple shaped?
  • What are the best vitamins and minerals to help your clients change their body shape faster?
  • What’s best to eat – and avoid – to get your clients get in shape and keep it that way?
  • What are the 7 most important dietary tips to give your clients?

Come to this one-day professional training workshop to get all the information you need to help your clients get quick, effective and permanent results using Dr Glenville’s Unique ‘Lose Your Belly’ programme in just three months.
Attending this course will give you 4 CPD credits.

Metabolic Weight Management Boot-Camps – £65
In Maidenhead with Gill Cummings-Bell – date to be confirmed

 

  • Levels 2, 3 and 4
  • Suitable for all

Outdoors or indoors, take the principle of metabolic training and apply it to the boot-camp format. This workshop will show you how to target metabolic hormones that influence weight gain or weight loss. Learn how to programme individual exercises in a group session that will change your clients metabolic function at rest, increase their ability to metabolise fat and change their body shape.