Gareth Nock

Getting to know Gareth

How did you come into the fitness industry?

I was overweight as a teenager and on leaving school I started to exercise lost a lot of weight. I got a job as a life guard and the rest is history eight years later!

What are your biggest areas of interest in the fitness arena?

My main areas in the fitnees industry are studio based speicilising in  indoor cycling &  pilates

What’s your personal mission statement?

Love what you do and you will always achieve what you want.

If you were stranded on a desert island, what 3 items would you like stranded with you? (Not people!)

1. My favorite hair wax!!!
2. Coffee (from startbucks of course)
3. Endless supply of food

Any hidden talents?I can do the splits, on a good day.