Outdoor Boot-Camp Award (Including TIDE)

Introduction

A great module to broaden your knowledge, expand your skills and enhance the services you give to your clients. Optional CYQ Training in Different Environments Certificate

What is the course about?

  • Candidates will explore a range of portable equipment that can be used away from the standard gym equipment
  • Looks at widening a personal trainer’s range of clients to include the sedentary and those who have no previous fitness experience, or who may feel intimidated by the normal gym equipment or environment.

How long does it last?

  • 1 day

What will be studied?

  • Specific client needs
  • Specific client needs
  • Military style fitness circuits
  • Manual resistance
  • Small equipment including bosu, gym stick, Tbow, Exco, medicine balls, flexi bar and many more
  • How different forms of outdoor fitness and activities such as urban bootcamps, manual resistance, small equipment and Nordic Walking at different levels can be maximised as a means to changing lifestyle
  • How to provide options on training in environments outside the gym, including outdoors and in the home/office<
  • How to programme in an environment that is most suited to and accessible for the client<

How is it assessed?

  • Direct observation of teaching a practical session outside of the gym environment. Programme card.

Are there any books or special equipment that the student needs to purchase?

The majority of the course is held outdoors so please come appropriately equipped.

  • You will need a small rucksack or bum bag containing: water bottle, energy bar and any extra clothing that may be required for training outdoors (eg. light waterproof jacket, trousers, hat and gloves and suncream).
  • Please bring a packed lunch.
  • If the forecast is for rain, please bring appropriate footwear and clothing
  • Smooth-soled shoes or sandals of any description go against health and safety considerations for this course

What are the costs?

  • £155

What can the qualification lead to?

  • Employment in a health and fitness environment
  • A greater choice in working locations
  • Enhanced services as a personal trainer

Upcoming dates Dates specific to this module