Optimal Nutrition For Weight Management (CYQ Award In Nutrition For Physical Activity)

Introduction

This module can be taken as a stand alone CPD Certificate to enhance your professional development. It can also be completed as part of the CYQ Certificate In Personal Training.

Level

• 3

REPs Accreditation

What Is The Module About?

• The principles of healthy eating and weight management in relation to exercise, sports and well-being

How Long Does It Last?

• Pre-reading
• Two days theory

Who Is The Module Suitable For?

• Individuals 16 years and over
• Those working as fitness instructors or wishing to train to become a personal trainer

What Qualifications Are Needed?

• Level 2 Certificate In Fitness Instructing – Gym-Based Exercise or Exercise To Music (other similar qualifications may be recognised)

What Will Be Studied?

• Fundamentals of good nutrition
• Carbohydrate and lipid metabolism
• Protein and metabolism
• Water and fluid balance
• Client assessment and treatment
• Understanding behaviour change
• Popular diets, myths and analysis
• Energy balance and metabolism
• Obesity, the scope and consequences
• Food diaries and analysis

How Is It Assessed?

• Multiple-choice theory exam
• Case study

Are There Any Books Or Special Equipment That Needs To Be Purchased?

• No, all course materials will be provided

What Can The Qualification Lead To?

• Enhanced services as an instructor and/or personal trainer

Terms and conditions apply to all Drummond Education programmes. Read more >

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Price: £325