CYQ Advanced Fitness Instructing - Exercise to Music

This is a brand new qualification at level 3- it is particularly relevant for individuals seeking to increase their knowledge base and programming skills within a studio environment.

CPD Points:

20

What is the course about:

Candidates will learn to develop sessions using a wide variety of choreography and delivery methods, training approaches, teaching styles and broad range of equipment.

How long does it last:

• Pre Reading - Physiology and Anatomy
• 3 days teaching
• 1 day assessment

Who is the course suitable for:

• all instructors looking to broaden their skills within a studio environment
• those wishing to improve their presenter skills

What Qualifications are needed:

A level 2 exercise to music qualification

Level 3 knowledge of anatomy and Physiology (modules available separately).

What will be studied:

• Advanced exercise and fitness knowledge covering:
• bones and joints
• muscles and muscle actions
• core stability
• principles of progressive training and professionalism
• How to plan a safe and effective progressive programme/advanced session
• How to instruct a safe and effective progressive programme/advanced session
• How to evaluate a safe and effective progressive programme/advanced session

How Is It Assessed:

• external theory paper
• practical assessment
• lesson planning
• worksheets

Are there any books or special equipment that the student needs to purchase:

• all course material will be provided
• for assessment, you will be asked to bring with you, someone (or more than one) to act as a participant/s for you

What can the qualification lead to:

• work as an advanced exercise to music instructor
• joining the presenter circui

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