CYQ Certificate In Advanced Fitness Instructing – Exercise To Music
Introduction
Increase your knowledge base and programming skills within a studio environment. Develop group exercise sessions using a wide variety of choreography and delivery methods, training approaches, teaching styles and a broad range of equipment.
Level
- 3
REPs Accreditation
What Is The Course About?
- Anatomical knowledge
- Analysis of movement
- Multi-plane, functional exercises
- Principles, practical application and development of core stabilisation, postural assessment and flexibility
- Advanced resistance and cardiovascular training techniques in the context of ETM
- How to create classes to change muscle metabolism, whether the goal is weight management, lactate threshold training or muscle development
How Long Does It Last?
- Pre-reading
- One day theory (on-line option available)
- Five days practical
Who Is The Course Suitable For?
- Individuals 16 years and over
- Instructors looking to broaden their skills within a studio environment
- Those wishing to improve their presenter skills
What Qualifications Are Needed?
- Level 2 Certificate In Fitness Instructing – Exercise To Music
What Will Be Studied?
- Advanced Human Motion & Functional Training
- Movement Analysis & Functional Biomechanics
- Advanced Resistance & Metabolic Programming
How Is It Assessed?
- Multiple-choice theory exams
- Lesson plans
- Worksheets
- Post course video assessment of practical skills
Are There Any Books Or Special Equipment That Need To Be Purchased?
- No, all course materials will be provided
- Access to a video camera for practical assessment
What Can The Qualification Lead To?
- Work as an advanced exercise to music instructor
- An en-route qualification to becoming a presenter
Terms and conditions apply to all Drummond Education programmes. Read more >
Upcoming dates Dates specific to this course
Currently no new dates. Please contact us if you would like to attend this course.
