CYQ Certificate In Advanced Fitness Instructing – Exercise To Music

Introduction

Increase your knowledge base and programming skills within a studio environment. Develop group exercise sessions using a wide variety of choreography and delivery methods, training approaches, teaching styles and a broad range of equipment.


Level

  • 3

REPs Accreditation

What Is The Course About?

  • Anatomical knowledge
  • Analysis of movement
  • Multi-plane, functional exercises
  • Principles, practical application and development of core stabilisation, postural assessment and flexibility
  • Advanced resistance and cardiovascular training techniques in the context of ETM
  • How to create classes to change muscle metabolism, whether the goal is weight management, lactate threshold training or muscle development

How Long Does It Last?

  • Pre-reading
  • One day theory (on-line option available)
  • Five days practical

Who Is The Course Suitable For?

  • Individuals 16 years and over
  • Instructors looking to broaden their skills within a studio environment
  • Those wishing to improve their presenter skills

What Qualifications Are Needed?

What Will Be Studied?

How Is It Assessed?

  • Multiple-choice theory exams
  • Lesson plans
  • Worksheets
  • Post course video assessment of practical skills

Are There Any Books Or Special Equipment That Need To Be Purchased?

  • No, all course materials will be provided
  • Access to a video camera for practical assessment

What Can The Qualification Lead To?

  • Work as an advanced exercise to music instructor
  • An en-route qualification to becoming a presenter

Terms and conditions apply to all Drummond Education programmes. Read more >

Upcoming dates Dates specific to this course

Currently no new dates. Please contact us if you would like to attend this course.

Price: £799