Certificate in Studio Resistance Training

INTRODUCTION

A great way to broaden your range of classes! Gain a nationally recognised qualification in teaching studio resistance training from a leading health and fitness specific awarding body - CYQ

WHAT IS THE COURSE ABOUT?

This course is designed as a conversion course for those instructors who have already taken a studio resistance training course which is not nationally certificated, or who are teaching studio resistance without a formal qualification.

HOW LONG DOES IT LAST?

1 day. Workshops also available.

WHO IS THE COURSE SUITABLE FOR?

Individuals aged 18+ (delegates who are 16+ are eligible for certification but CYQ strongly recommends delegates are 18+) who are already instructing, who wish to improve their knowledge and skills to enable them to deliver studio resistance sessions and for those who are already running such sessions without a formal qualification.

WHAT QUALIFICATIONS ARE NEEDED?

A Level 2 certificate in fitness instructing or equivalent.

WHAT WILL BE STUDIED?

How to plan, teach and evaluate a safe and effective studio resistance session

• Appropriate health and safety considerations
• Resistance training approaches and techniques
• How to set up a class
• Effective use of music
• Assessment criteria

HOW IS IT ASSESSED?

Internally assessed lesson plans, practical observation and evaluation.

ARE THERE ANY BOOKS OR SPECIAL EQUIPMENT THAT THE STUDENT NEEDS TO PURCHASE?

All course materials will be provided.

WHAT CAN THE QUALIFICATION LEAD TO?

An ability to teach studio resistance sessions with improved knowledge and skills and/or with a formal qualification.

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