CYQ Certificate In Nordic & Fitness Walking

Introduction

The only course in the UK validated by CYQ, REPs and the UK Nordic & Fitness Walking Organisation, this is a great way to expand your repertoire and teach a wide range of walking sessions.

This course is delivered by the leading International Leki Master Trainers and the founders of the CYQ Nordic Walking Certificate.

Study Options

Level

  • 2

REPs Accreditation

What Is The Course About?

  • An understanding of the human body and how to exercise
  • How to plan and teach safe and effective Nordic & Fitness Walking sessions
  • Adapting walking to suit varied fitness levels
  • Progressing programmes for weight management and fitness activities such as ski fit
  • Using a range of teaching skills to improve health and fitness for everyone in your community

How Long Does It Last?

  • Pre-reading
  • One day theory (on-line option available)
  • Two days practical

Who Is The Course Suitable For?

  • Individuals who are 16 years and over
  • Fitness instructors, personal trainers
  • Those wishing to broaden their horizons and teach in specialised areas of fitness

What Qualifications Are Needed?

What Will Be Studied?

  • How to plan, teach and evaluate safe and effective group Nordic & Fitness Walking techniques
  • Appropriate health and safety considerations
  • How to set up a walking class
  • Principles of warm-up, cardiovascular work, cool-down and stretch
  • Walking approaches and techniques
  • Specific drills to enhance technique
  • Physiological effects of walking
  • Progressive programmes for weight management
  • Progressive programmes for fitness activities such as ski fit

How Is It Assessed?

  • Multiple-choice theory exams (unless already a qualified fitness instructor)
  • Practical observation and self evaluations
  • Worksheets

Are There Any Books Or Special Equipment That Need To Be Purchased?

  • Suitable clothing for training outdoors
  • Small backpack or bum-bag containing a water bottle; energy bar; light waterproof jacket, trousers, hat, gloves; and sun cream
  • Spare shoes and clothing
  • For health and safety considerations, smooth-soled shoes or sandals of any description should not be used

What Can The Qualification Lead To?

  • The ability to teach group walking sessions with a nationally recognised qualification
  • GP referral work

Terms and conditions apply to all Drummond Education programmes. Read more >

Study Options

Price: £499
£325 (if already a qualified Level 2)

Enrol