Beam-Lates

Introduction

Take your Pilates to a whole new level!
The B.E.A.M. method introduces a more holistic approach to working out by Balancing Experiences with Activity to Motivate life change.

BEAM-LATES, a program of Pilates-inspired moves, is a revolutionary new activity-based lifestyle programme designed to integrate physical and emotional balance, activating a shift in attitude and awareness, and is performed on a specially designed, pliable, low grounded beam.

The Beaming programme goes beyond total body training, it is a physically challenging, totally invigorating, core based activity that can be experienced by everyone. This elevated, barefoot training method engages the entire body throughout the workout.

Performing the unique Pilates progressions on the Beam challenges your core in a whole new way. The narrowness of the Beam forces you to concentrate deeply to remain balanced, aligned and correctly positioned, so you always perform the exercises correctly. The bodymind connection is continually reinforced, as you have to consistently focus to remain centered on the Beam.

Current Offers

Level

  • 2

REPs Accreditation

What Is The Course About?

  • Elevated barefoot Pilates-based training that harmonises familiar Mat Pilates movements with the philosophies associated with fusion training and mind-body disciplines

How Long Does It Last?

  • One day workshop and practical assessment

Who Is The Course Suitable For?

  • Individuals 16 years and over
  • Those working as GroupEx, Pilates, yoga, children’s instructors, gym instructors, personal trainers, physiotherapists and sports coaches

What Qualifications Are Needed?

What Will Be Studied?

  • Elevated barefoot and somatosensory training
  • Integration of balance, precision, stability, strength, endurance and flexibility exercises
  • The science of Beaming
  • The Beam-lates programming method
  • The Beam-lates movement sequences, postures and exercises
  • Progression and balance challenges

How Is It Assessed?

  • Direct observation of teaching skills

Are There Any Books Or Special Equipment That Need To Be Purchased?

  • No, all course materials will be provided

What Can The Module Lead To?

  • The ability to teach Beam-lates classes or use Beaming in your gym and personal training sessions
  • Progression onto further Beamfit training; Balanced Strength, Kettle Beaming, Beam PT and many more

Terms and conditions apply to all Drummond Education programmes. Read more >

Current Offers

 

Upcoming dates Dates specific to this module

Currently no new dates. Please contact us if you would like to attend this module.

Price: £155

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